I have a special gift for you today… I’m gifting you some of the words to my Be Brave Meditation…. and if you sign up and attend my BLANK Webinar this Thursday you will receive the meditation download as a gift just for attending.

Click HERE to claim your spot!

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Courage is not the absence of fear… it is the ability to look past the fear and do the thing anyways.

I hope these words will assist you in finding courage to overcome your biggest fears and make your dreams come true.

Be Brave Meditation

I am filled with courage. I am filled with courage. I am filled with courage.


Dig down deep inside of yourself and feel the courage that lies within you.  Feel the confidence. Feel the strength. See that light that you hold within you and feel of the power.


I am filled with courage.


Feel the courage lies within you. Feel the power that pumps through your veins.  We each have a place of strength, of power, of courage that lies within. Go deeper inside yourself, deeper and deeper until you can literally feel the deep well of courage that lies within you.


I am courageous. I am strong. I am powerful. I am courageous.


Feel the power that lies within you.  Imagine yourself standing tall. Power pose. Fearless.  What challenge do you face? Where do you need more courage.  Call on courage to be by your side. Call on courage to see you through.  Dig deep and summon your strength. Dig deep and call on your power. You are strong.  You are courageous. And you are powerful.


I am courageous. I am courageous. I am courageous.


I face my fears. I stand in confidence. I am true to myself. I do that which I am called to do. I am courageous.

I say what I need to say.

I do what I need to do.

I express myself honestly and appropriately.

I ask for support when I need it. I know others are there to lift me up.

I am courageous.


I am confident. I am powerful. I am a brave warrior, strong and true.

I am courageous.


Now bring to mind a situation in your life where you have been courageous.  Think of a time when you have been afraid but found the courage to do it anyways. To be it anyways.  Courage is not the absence of fear, but the ability to walk through it. Reflect on this time when you have felt courage and let the memory of this time awaken the courage that lies within you.


I am courageous. I am courageous. I am courageous.


Allow courage to be your companion.  Call on courage frequently throughout your day.  Do not seek to be unafraid. Seek instead to have  courage. Face your fears. Walk through your fears, as you do your fears will diminish and have less of a hold on you.  Call on your courage. Call on your strength. Call on your wisdom. Call on your power. These allies are within you and there at your beckon call.  Go deep within yourself and find the strength and courage to face your fears and to embrace your challenges. As you do your fears will lessen and you will walk into the life that you were meant to live.


I am courageous. I am strong. I am powerful. I am brave.

I am courageous.

I am courageous.

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